Biscotti Ingredients: Cream together in a bowl: 1 Cup Vegetable Oil 1 Cup White Sugar 1 Cup Brown Sugar 6 Eggs 1/4 Cup Dried Orange Peel Mix in a separate bowl: 6-1/2 Cups All-Purpose Flour 3 tsp ... >>

Black Bean Brownies These brownies are soft and gooey. Not one single person who didn’t know beforehand has ever guessed they were bean based! The secret is to serve them first, and then reveal the secret ingredient. Ingredients:>>

Brownies, Sourdough INGREDIENTS: 2 cups fresh sourdough 1/3 cup buttermilk, kefir or yoghurt ½ cup coconut oil or butter, softened 1 cups Rapadura 3 eggs 2 teaspoons vanilla extract 2 teaspoons chocolate extract (optional) 1 ... >>

Chicken Broth The elixir of life. Bone broth has been a staple, brewing on the stove of every kitchen, through centuries. It has been touted as the elixir of life, and used as medicine to cure many sort of diseases. Bones were never discarded without e ... >>

Chocolate Aussie Bites An equally power packed bite, for chocolate lovers! Ingredients 1¼ cup organic rolled oats ½ cup organic coconu ... >>

Chocolate Cake, Paleo This cake is quite moist, and crumbly, akin to a cake made with regular flour, but has a bit of a granular texture due to the coconut flour. INGREDIENTS 1 Cup Organic Dark Cacao Powder 1 Cup Organic Cocon ... >>

Coconut Pie This recipe is very simple and works with freshly grated coconut! Ingredients 1–1/4 cups almond milk or whole milk 1 cup sugar 3-1/2 cups fresh grated coconut or 2-1/2 cups sweetened coconut flakes 2 large ... >>

Crystallized Citrus Peels Candied Citrus Peel Citrus peels are loaded with vitamins and nutrients, so why toss them? Reduce your food waste, and get some yummy treats in the process! >>

Date Squares Ingredients: Filling 5 Cups cooking dates, chopped, lightly packed 2 Cups water 2 tbsp lemon juice or citrus rind Crisp 2 Cups quick cook oats 1 Cup all-purpose flour 1/2 Cup brown suga ... >>

Making your own Almond Milk It is really easy to make your own almond milk at home, and tastes so much better than anything I have purchased in stores. You can use a blender or food processor, I use my trusty blender. You will first need to soak ... >>

Oatmeal Fig Bars A new twist on fig bars without the traditional messy chopping and cooking of the filling. These bars are nutritious and low in added sugar, most of the sweetness comes from the dry figs. Great for an afternoon snack, ... >>

Paleo Vegan Carrot Cake Coconut flour is an amazing ingredient to achieve naturally grain-free and gluten-free moist desserts. I use flaxseed eggs, and lacto-fermented carrots for a boost of goodness, and to make these vegan-friendly as well, ... >>

Peanut Butter Granola Cookies Ingredients: Ground finely in a food processor: 2 Cups Almonds 2 Cups Walnuts 2 Cups Pumpkin Seeds 2 Cups Sunflower Seeds In a bowl, cream together: 1 Cup Coconut Oil, softened 3 Cups Pea ... >>

Pie Crust Ingredients: 3 Cups All-Purpose Flour 1 Cup Shortening or butter 1-1/2 tsp salt Pulse together in food processor until combined into a powder consistency. Add 1 tsp of water at a time until stick enough t ... >>

Sourdough French Crepes Ingredients: 2 cup Sourdough Starter (2 cups flour, 1 cup water) 1 cup Milk, apple juice, or water 2 eggs 2 flax eggs, optional 1 tsp sea salt, optional 1/4 cup olive oil Instructions: In a me ... >>

Sourdough Tortillas Easy no roll recipe! I am passionate about making all food at home, from scratch, but I do not like to spend all day doing it! It is no different for tortillas and this no roll recipe is easy to make, no rolling, no waiting on the dough, an ... >>

Spiced Millet and Chickpea Burgers Ingredients 1/2 cup Organic Millets 1/4 tsp salt 1 cup water 1 onion diced 1 tbs olive oil 1 tsp ground turmeric 2 tsp ground coriander 2 tsp ground cumin 2 tsp ... >>

Sprouting Almonds Why do almonds need to be sprouted? Almonds, and all seeds and nuts (which are seeds as well?), are difficult to digest because of an enzyme inhibitor in their coating. These enzyme inhibitors protect the nut or seed until it has the ideal environment to g ... >>

Vegan Buckwheat Patties I’m a big fan of simple and delicious recipes. We are all very busy, so speeding up the cooking process, while still having variety and flavour, is valuable! This is one of those rewarding recipes. You can add seasoning ... >>

Vegan Paleo Nut Energy and Protein Bars These bars pack a punch of nutty goodness with a touch of sweetness coming from the dates. Great for an afternoon snack, or anytime. You can use half the dates, or dry figs, if you prefer less sweetness. Ingredie ... >>

Buckwheat Mushroom Risotto I love risotto, but what I love more is risotto that is packed with nutrition, and so easy to make! Ingredients: 1 tbsp extra virgin coconut oil 1½ cups Organic Buckwheat ... >>

Flaxseed Eggs Flaxseed eggs can be substituted for real eggs in almost any baked good. They are a healthy source of fiber as well! Flax seeds do add a nutty flavour to the recipe, and are therefore best suited for cakes that have ano ... >>

Homemade Aussie Bites The homemade version of Aussie Bites found at Costco! We try to use only organic ingredients, where possible, but you can of course use conventional non-organic goods as well. Ingredients 1¾ cup >>

SOURDOUGH BREAD Makes 1 large loaf or 2 smaller loaves INGREDIENTS: 2 cups fresh sourdough starter ½ cup cold filtered water 2 cups freshly ground spelt, kamut or hard winter wheat* 2 tsps sea salt 1 tsp baking soda DIRECTIONS: Mix ½ cup water into so ... >>

Chocolate Coconut Protein Balls Raw; Get your chocolate fix from this recipe! Ingredients 1 cup organic almond butter (or 1/2 cup almonds blended until creamy in 1/4 cup coconut oil) ½ cup organic fair trade cocoa powder ½ cup organic coconut flour ½ cup organic silvered almonds, ... >>

Pancakes, Sourdough Ingredients: 2 cups fresh sourdough (spelt, kamut or whole wheat) 1 cup buttermilk, kefir or yoghurt 2 eggs, lightly beaten ½ teaspoon sea salt 1 teaspoon baking soda 2 tablespoons melted butter, or olive oi ... >>

SOURDOUGH PIZZA DOUGH Makes 1 large pizza, 2 thin crust, or 5 individual pizzas Prep time: 15 min Cook time: 20 min INGREDIENTS: 2 cups fresh sourdough starter ½ cup water 1 tablespoon olive oil 1 teaspoon coarse salt 2 cups bread flour DIRECTIONS: If cooking immediately, ... >>

Homemade Coconut Milk It's easy to make your own! Since most people do not live in tropical places with have access to fresh coconuts, the best way to make fresh coconut milk is from a high quality organic dried coconut that is not treated with sulfites, other preservat ... >>

Dark Chocolate, Easy INGREDIENTS: 1 cup organic cocoa powder 1/4 cup organic coconut oil 1/4 cup organic cocoa butter, optional 3 tablespoons honey 1/2 teaspoon vanilla extract DIRECTIONS: Gently melt coconut oil in ... >>

Ginger Ale Homemade, Naturally Carbonated, Lacto-Fermented This beverage is very refreshing, and is a natural pro-biotic drink. INGREDIENTS: ¾ cup ginger, peeled and finely chopped or grated ½ cup fresh lime juice ¼-½ cup Rapadura (Natural Cane Sugar) 2 teaspoons s ... >>

Granola Cereal, Raw This raw granola is great mixed with yogurt and frozen berries, my personal favorite is with frozen blueberries. Yum. Ingredients 2 cups >>

GRANOLA CEREAL INGREDIENTS: 8 Cups Rolled Oats 2 Cups Almonds, coarsely chopped 1 Cup Walnuts, coarsely chopped 1 Cup Pumpkin Seeds, ground 1 Cup Coconut Flakes ½ Cup Flax Seeds, ground ½ Cup Olive Oil 1 Cup Honey, softe ... >>

EASY LENTILS Serves 4 INGREDIENTS: 1 Cup Lentils 1 Cup Brown Rice ¼ Cup Olive Oil 2 Cloves Garlic, crushed 1/8 Cup Barley Pearls, optional 1 Carrot, finely chopped, optional 1 Celery, finely chopped, optional 1 Onio ... >>